Rosina Roibal
Therapy for complex trauma, anxiety, and addiction.
Welcome! I am Rosina Roibal, a passionate and caring expressive arts psychotherapist with a commitment to social justice.
I provide individual, conjoint, and family therapy in-person in Oakland and
virtually across California.
Reach out to schedule a 20-minute consultation...
If you are struggling with any of these,
you are in the right place...​
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People-pleasing and sacrificing your needs for others
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Inner criticism & self-judgment
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Engaging in behaviors that are out of control and causing problems
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Overwhelming and intrusive thoughts
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Not feeling emotionally safe
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Struggling to find work-life balance and self-care
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Challenges setting and enforcing boundaries
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Seeking others' approval and having to prove yourself
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Worrying what others think about you
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Challenges in relationships
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Never feeling "enough"
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Making yourself small
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Low self-esteem and self-worth
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Perfectionism and shame
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Excessive worry
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Feeling powerless
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Feeling alone
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And, you don't have to do this alone. Please click here or on the "About" page of the menu to read how I can help you. Click here to contact me and schedule a 20-minute consultation.
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As a result from our work together, you will have....
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More connection to yourself and others
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A sense of belonging
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Feeling accepted and loved
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Less need for others' approval
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Calm and relaxation in your body
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More manageability of behaviors that no longer serve you
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More self-love and self-worth
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Relief, as if a weight is lifted
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Empowered and mindful choices
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More self-understanding, including your roots, patterns, triggers, warning signs, strengths, and tools
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New tools to regulate and ground yourself, and you will get less triggered
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More understanding of your inner parts, their purposes and needs, and they will be more in harmony
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More capacity for big feelings
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Improved relationships
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More happiness, joy, and freedom